Being a new born baby; that is the answer.
When I’m stressing, I just say to myself, Idk anything, I’m just a new born baby; Idc.
It’s being at peace w having no knowledge whatsoever. That is the key for me managing my anxiety. It rly works.
I’ve heard, that, creating a reality that is iron clad, that is so sure of itself, so sure of itself being right, is a huge psychological defect. So I must be at the other end of the scale saying, Idk, Idc; and I rly don’t.
There’s also parallel realities. There are a million different experiences w a million different fears; and it’s possible to shift from one reality to another, like changing dimensions.
That’s the problem w anxiety. It keeps someone stuck in a dimension that they don’t like and are scared in. W|o the anxiety is possible to travel to different dimensions in the mind, whole different realities to be experienced.
I have to get out of this reality where I feel so sexually threatened. I’ll just shift realities to one that feels safe af.
The way to do this is to handle the reality that I’m in. Just let it beat me up a little as reality tends to do quite often actually; just take it, take the beating; and eventually the reality w change to a more pleasant one, a more safer one.
Again, I’m a new born baby. Idk of any dangers of doing this, bc Ik nothing; ergo no fear and anxiety.
I don’t understand fear, therefore I don’t feel it. It’s like that episode of Freddy Krueger. She says, it’s not real, it’s not real, it’s not real. The film finishes and they are all safe. Loved that series btw; even the one w wassiz name. Aint it Jake Paul or something, could be Logan.
I mean, aint all my fears that I’ve had over the last hella ages, all been bull sh’; so why f give two sh’ about what I’m feeling rn. Just let it all leave; and it w.
I get anxiety a lot. I get this thing, where there is cortisol in my mind, and it’s not the most pleasant feeling; tbh it’s not too bad. It feels confusing af tho. Like I just feel so uncertain, like I don’t know anything. My mind doesn’t seem to work. I can’t seem to figure anything out.
Again, I just say to myself – I’m a new born baby, I’ll just be free from knowing anything rn. It’s not too bad.
I’ve realised that thought is bull sh’. There is no point in thinking, like ninety percent of the time. It’s mostly noise, meaningless noise; that only bends reality into a more scary place. It warps it and perverts it. It’s another reason to be completely unaware.
How is it good, to be able to see into everything and know into everything. Again, that’s a psychological defect. It’s just not relevant to be like that anymore. Maybe in my era I grew up in, Idk; not now.
Ik this dimension w be a pretty scary place for a while, until my fear clears up.
So a man walks into a Doctor and says I’ve got fear. He says that’s nasty, can’t give you anything for it, tho it should be gone in like two months; off.
I think that’s what people come down w these days, fear. Idk who the f they’re supposed to see about it. Like a witch doctor w be more likely.
To Dealing W Fear
K
Miss K 