Hey

It’s one thirty pm, Ima have coffee at six

A guy said something to me that I didn’t like tho Ima not judge him.  It w sexual, I feel; that’s if he said it to me, he c have been talking to himself.

Lunch any minute

I got stuff that w heavy bc I needed to get some stuff in.  I forgot to get vinegar tho.  I w kneeling down thinking w I c get and nothing came to me.

Not judging is an effort; it always is.  I like it so much to not judging people.  It allows me to carry on feeling stable for longer.  Then I get to appreciate the people around me like I did this morning.  And at times like that, I rly am aware of the value of not judging; and that I feel it’s not rly possible to be mentally healthy w|o it.

It rly w one of them moments when I rly gave myself permission to not do it.  It happened years ago w me just giving up on being cruel to myself if I felt that I got something wrong.  It changed everything.  My mental health improved from that moment forwards.  Once I give myself permission I always have permission, it’s a consistent thing.

Just ate

Ima have to go back down the shops to take plastic; just before the girl from the Housing Association gets here.

In Other News

I felt like eating less w f me up more.  It has actually done the opposite.  I’m more stable now, I feel.  I look at animals and k that in the wild they are never fat.  It follows I feel, that to be peak I must not be fat also; like debunking the myth that it is better to have a bit of a gut for like difficult situations, I feel.

It’s hot again today and w be for a few days.  We have already had some nice weather so I’m liking this summer so far.  I also wonder, if it’s more of a dry heat when it’s super hot, so rly hoping for more of that.

Planning to get on w the business.  Things do crop up tho that are an issue, I must remember that and stop telling myself that the page is nearly done, tho it might be.  Somehow Ima measure the distance between paragraphs on my page; maybe Kodee w help me.

Getting them in alignment tho is easy bc there is like a line that pops up when they are level; on the right of the text boxes at least.  I need it to have a premium feel and funny spacing just won’t cut it.  It’s a challenge, one that I’m up for.

To Not Judging

K