Hey

It’s two pm, Ima have Matcha and CBD at six

I wanna do like ten minutes of housework today, so that it brings me up to the amount I feel Ima do.  Idk.  I feel like tidying the kitchen.  The worktops look a bit lacklustre.

I just rang the Samaritans.  I feel Ima hold too much in.  I feel tho it’s a mistake to share more than I’m comfortable sharing.  I guess there’s a balance somewhere there.  I feel better for sharing.  Like I’ve said before, when I hold too much in, I feel that I hallucinate that Ima die.  So it’s just preventing that from happening rly.  Ima only take so much I am only human, I feel.

That’s a lesson that I’ve really learned this year.  People have been sharing so much of w has been going on w them I just understand that it’s okay to have boundaries and get stuff out, I feel; that bc I care about myself it’s okay for me to look after myself physically and emotionally.

I see my psychiatrist soon so feel that I w tell her everything; that there’s no risk in that.

I feel scared a lot and just put it down to another peril; tho like I say I must take care of myself by sharing w is going on w me.  It’s kinda just allowed me to have things in perspective.  I guess life is tough sometimes and it is w it is.

When people share I feel it allows me to get to k them much better; whether they are online or my friends.  Like I say, it rly has taught me how to value myself, I feel.  I guess when Ima rly k them, Ima not put myself through something that they w just never want me to be dealing w; and also that, unfortunately people suffer things mostly that they are wholly, totally unable to do anything about.

In Other News

Ima get some of the ALDI Doctor Pepper.  I remember liking it when I w a kid.  It’s super cheap as is their cola.  Ima hope that OhStella is on tonight.  I feel that she may go live at 6pm EST, so that’s eleven, or Pacific

I feel bat sh crazy rn, tho sane at the same time.  This has never happened before; except for like yesterday.  I felt crazy as a cucumber and that that w totally normal.  It w an odd feeling; me just making peace w my full on insanity, I felt.

Also.. I may be losing it.  I felt like people were all like.. like the walls were closing in and people were just gonna start staring at me and gooning the f out.  This happened before and I had a relapse.  It just got worse and worse I feel until I broke. Ima not need that sh starting up again.  I may need to stop the CBD.  The thing is tho is that, caffeine is mondo bad for me also so it’s rly swings and roundabouts I feel.

To Sharing Tho Not Freaking

K


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